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From Redding to Rancho Cordova, Cayucos to San Pedro, thrill and chill-seekers are polar-plunging into the new year. Babes in parents’ arms to centenarians all encounter cold shock, a condition that occurs when the body is immersed in icy waters. Research found that it takes as few as five immersions in icy water for the body to develop a tolerance that can reduce the risk of cold-shock response by half. Read more<\/a>…<\/p>\n Bakersfield Polar Plunge Special Olympics Polar Plunges<\/strong><\/p>\n Aptos From Redding to Rancho Cordova, Cayucos to San Pedro, thrill and chill-seekers are polar-plunging into the new year. Babes in parents’ arms to centenarians all encounter cold shock, a condition that occurs when the body is immersed in icy waters. Research found that it takes as few as five immersions in icy water for the […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[],"_links":{"self":[{"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/posts\/24818"}],"collection":[{"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/comments?post=24818"}],"version-history":[{"count":0,"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/posts\/24818\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/media?parent=24818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/categories?post=24818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.seecalifornia.com\/traveltips\/wp-json\/wp\/v2\/tags?post=24818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}2018 Polar Bear Plunges<\/a><\/h2>\n
\nBethel Island Frozen Bun Run
\nCayucos Polar Plunge
\nHuntington Beach Surf City Splash
\nLa Jolla Polar Plunge
\nRancho Cordova Polar Bear Plunge
\nRedding Polar Bear Plunge
\nSacramento Polar Bear Plunge
\nSan Francisco Polar Bear Plunge
\nVenice Beach Penguin Club Swim<\/p>\n
\nBig Bear Lake
\nBodega Bay
\nFort Bragg
\nLake County
\nLake Shastina
\nLake Tulloch
\nSacramento
\nSan Diego
\nSan Francisco
\nSanta Barbara
\nSouth Lake Tahoe
\nUkiah<\/p>\n","protected":false},"excerpt":{"rendered":"