California Travel Tips
Good Sun, Bad Sun
Published on: June 08, 2015
On Monday you need to function well at work. Unfortunately the weekend wreaked havoc on the energy levels of many of us who spent time in the sun at concerts, beaches, festivals, art fairs, sports competitions, camping, hiking, boating, fishing and other outdoor activities. While sunshine may be beneficial to your health it can also take its toll, even causing sun-induced fatigue. Sunshine can provide us with 90% of the Vitamin D we need but only during certain times of the day and certain months.
Getting Vitamin D from the California Sun in June
- LOS ANGELES 10 a.m. – 3:40 p.m.
- REDDING 10:20 a.m. – 4 p.m.
- SACRAMENTO 10:15 a.m. – 3:55 p.m.
- SAN DIEGO 9:50 a.m. – 3:45 p.m.
- SAN FRANCISCO 10:15 a.m. – 4 p.m.
- SOUTH LAKE TAHOE 10:05 a.m. – 3:50 p.m.
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